WHY DOCTORS SHOULD MEDITATE: 5 steps physicians can take to become better...
I’m a primary care internist working with the Cedars-Sinai Medical Group in Beverly Hills. I’ve been caring for my patients since 1984. It’s very important to me that I help my patients become as...
View ArticleWHO AM I, REALLY?: We need to embrace the loving essence inside each of us
Our meditation practice is personal and private. It is also something that can open us up to connect with every other human being on the planet. There are many opportunities to learn about the ways and...
View ArticleLEARN TO MEDITATE: The 10 best types of meditation for beginners
More and more, people turn to ancient practices to fix modern problems. Perhaps nowhere is this principle more evident than in the re-emergence of meditation as a critical part of many people’s daily...
View ArticleMEDITATION ON A MARRIAGE: Two ships passing in the night
It sometimes seemed we were two ships passing in the night—occasionally meeting at home to make sure the milk was still fresh. My husband Jay was a busy CEO and, in addition to my law career, now that...
View ArticleSEE YOU ON THE SAND: How showing up on a stormy day led to a meditation movement
By late October 2015, life was going well, at least on paper. I was in a happy marriage to a wonderful man, I had a healthy son who was doing well in school, and I was doing better financially and...
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